Put a healthy spin on rice with these 5 nutritious recipes


Rice is probably one of the most popular foods in India. So much so that a traditional Indian lunch would be incomplete without a helping of rice. Rice’s adaptability shines through whether it’s paired with dal or curries, or tossed with a slew of veggies. Since we cook and eat rice almost every day, there may be some left over. So if you have some rice left over in your fridge and you’re wondering what to do with it, we’ve got just the right idea! Give your rice a twist this time by turning them into delicious, healthy bowls packed with nutrients! That is why we bring you here some healthy rice recipes that you can make a part of your menu. Check them out below:

Here are 5 healthy rice recipes:

1. Beetroot Pulao:

This time, move on from your regular veggie pulao and make a colorful and healthy beetroot pulao. As the name suggests, this rice recipe is mixed with beetroot and a few spices to give it that extra something! A bowl of this goodness is sure to help your health! Click here for the recipe.

(Also read: How to Reheat Leftover Rice to Avoid Food Poisoning)

2. Brown Mushroom Rice:

Brown rice is a healthier rice alternative than white rice because it contains more fiber. The mushrooms are the main character of the dish and add a lot of flavor. Once you’ve made it, season lightly with salt and pepper. If you don’t have brown rice, just use regular rice. Click here for the recipe.

Brown mushroom rice can be made for an easy lunch.

3. Egg Rice:

One of the most popular and probably the easiest recipes to prepare at home is egg rice. Aside from being very tasty, it’s also an excellent way to increase your protein intake. Click here for the recipe.

(Also read: From Lemon Rice to Tamarind Rice: 5 South Indian Rice Recipes to Try for a Comforting Meal)

4. Vegetable-Loaded Rice:

With this lovely mélange you can feel good in a pot. A quick, easy, and filling rice dish with the freshness of farmhouse veggies! There’s plenty of room for experimentation – you can use as many veggies as you like in this dish! Click here for the recipe.

kabuli pulao

Rice loaded with vegetables can be prepared with different types of vegetables.

5. One Pot Chicken Rice:

This recipe is quick and easy to prepare. All you have to do is combine the chicken and masalas, then add the chicken broth to cook the rice. This recipe has few ingredients, little effort and lots of flavor! Click here for the recipe.

So what are you waiting for? Make these delicious recipes today and let us know which one was your favorite!


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